I've discoved that shoving three fingers down my throat gets up so much more than two. It kicks my butt.
My cal intake today.
2 handful apple cherrios.:-(
a couple sour patch candies
three rice cakes 40 cals each
smart ones mac and cheese 300calories which was thrown up.
I almost slipped up and bought my fav candy. Warheads Strawberry Rolls. 100 cals a roll. I toyed with it, but put it back. My friendbbought it after she saw me next to it and offered me one but I said no. i was really happy I did because I saw these two HUGE girls today buying tons and tons of food to sneak into a movie. I'm not trying to be mean, but these girls bouth looked about 3001 a piece realistically and they are in college. They were sloppy and didn't take care of themselves. They told me how they sneak chinese food and other stuff into the movies. Yuck!!!
Totally took away my appetite. It reminds me how much visuals trigger me.
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